Quantified aquilax

Report for Thursday 21st of September 2017

Today I am 13427 days old and my weight is 78.2 kg. During the day, I consumed 1594.16 kcal coming from 144 g fat, 15.13 g carbohydrates and 63.82 g protein. Managed to do 0 push-ups, 26 crunches and walked 6716 steps during the day which is approximately 5.12 km.

Health

Age (days)
13427
Weight (kg)
78.2
Height (cm)
173

Nutrition

Calories (cal)
1594.16
Fat (g)
144
Carbohydrates (g)
15.13
Protein (g)
63.82

Exercise

Push-ups (count)
0
Crunches (count)
26
Steps (count)
6716

Media

Photos